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What are the warning signs of hypertension?

Hypertension, or high blood pressure, is often referred to as the "silent killer" because it can develop gradually over time without obvious symptoms. However, there are certain signs and symptoms that might indicate the presence of hypertension or its complications. These can include:

  • Headaches: While not always present, persistent or severe headaches could be a potential symptom of high blood pressure.
  • Nosebleeds: Although nosebleeds can be caused by various factors, some people with hypertension might experience more frequent or severe nosebleeds.
  • Shortness of Breath: If hypertension is severe and affecting the heart and blood vessels, it might lead to shortness of breath, especially during physical activity or exertion.
  • Chest Pain: Uncontrolled high blood pressure can increase the risk of chest pain (angina) or other heart-related symptoms.
  • Dizziness or Lightheadedness: Extremely high blood pressure could lead to feelings of dizziness, especially upon standing up suddenly.
  • Visual Changes: Hypertension can sometimes affect blood vessels in the eyes, causing vision changes or even retinal damage.
  • Fatigue: Persistent fatigue or feeling unusually tired might be related to hypertension, especially if it's affecting your cardiovascular system.
  • Irregular Heartbeat: High blood pressure can sometimes contribute to irregular heart rhythms, which might be detected as palpitations or a sense that your heart is racing.

It's important to note that these symptoms are not exclusive to hypertension and can be caused by other medical conditions as well. Additionally, many people with high blood pressure do not experience any noticeable symptoms at all. Regular blood pressure screenings are crucial, especially if you have risk factors like a family history of hypertension, obesity, sedentary lifestyle, or a diet high in sodium.

If you're concerned about your blood pressure or are experiencing any of these symptoms, it's advisable to consult a healthcare professional for proper evaluation and guidance.

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